Achieving higher awareness 

Higher awareness gives us better ability to understand our experiences and why many events are happening to us.

We can always look and try to understand things from higher and higher perspective. We can always improve our understanding how it fits into the bigger picture. And how the bigger picture fits into an even bigger picture.

The more we raise our awareness, the bigger and clearer picture we can see. Because everything is ultimately connected with everything, there is no end to how high we can climb... The more we raise our awareness, the wiser we are and the more peaceful and accepting we get.

When are we present and when not? 

We are “not really here” when our mind is in the past or in the future, including when we worry and fear, or simply when we are withdrawn from here we are not at present. When people are not present enough, they get into various mental states and experience various emotions without realizing it. This is more common than you think.

The more we do things with our heart, the more present we are. Remember that all the past, the future potential and many more can be accessed in the present moment... We only live in the present moment! Every moment we experienced in the past or will experience in the future, we experience in the present moment... So the more present we are, the more fully we really live.

People make lots of choices and do lots of things that they are not fully aware of. When we become more aware of our own choices and actions at present, we can take more responsibility for them and for their impact. We can use them more effectively to create the reality we desire...

How to develop higher awareness and become more present?

There are a few essential things we need to do to develop higher awareness and become more present:

-Having strong intention to have higher awareness and be very present.

-Observing, feeling and creatively thinking from a higher standpoint / “standing back”. Being very alert and aware of our surrounding and having subtle body awareness.

-Having a clear mind. A mind free from clutter like busy and uncontrollable thoughts, resistances and attachments, fears and worries.  Not talking to ourselves in our mind and instead observing, feeling and sensing. In those moments when your mind will be fully clear, you will start feeling silence and peace inside you. This is precious, you are getting closer to your true self and Higher Self.

Overcoming negative emotions and solving problems with higher awareness

People experience various new unhappy emotions during “every-day dramas” that life brings. By stepping back and observing self and the situation from a higher perspective in these moments, we raise ourselves above the emotions, above the dramatic situation. And when we observe everything at this higher level, the emotions as well as the drama become less intense. We are no longer “stuck” in the drama...

Secondly, we get in a better position to understand the reasons for us feeling the emotion in the first place.

Additionally, seeing, feeling and creatively thinking from a higher level, we can solve many problems & challenges that we could not solve before. This is because good solutions to many problems are at a higher level than the problem itself. The higher level, the better the solution...  Also remember that there are no problems that don’t have solutions. Why? Problems and their solutions are pairs of opposites in the dualistic world....

Day to day benefits of being present and having higher awareness

Becoming more present and developing higher awareness brings along many other benefits that we can make most of during day to day. Let me list some.
Interestingly our six senses sharpen and we start being aware of so much more around us than other people. This should help us communicate and listen more effectively and understand people better by being be more aware of their emotions, body language, intentions behind their words & actions, their views, beliefs & values. And this will help us not to get affected by people’s behaviour, their negative emotions and everyday life dramas that these create.

Naturally, we also become more aware of our own mental states and negative emotions that we used to experience not knowingly. Our thinking should become clearer, more succinct, focused and to the point.
 
We should become more creative and improve our ability to do and observe more things at the same time. Not only be fully aware of every mouthful when we are eating and reading at the same time ?, but we may eventually become a “multi-tasking expert” at work, in running the household and so on.

We may improve in sports, which often forces us to be very present. We may also develop some other characteristics which come along with spiritual awakening, such as stronger ability to create desired reality.

The power of presence 

The more present we become, the more powerful our presence will be and the more people will notice it.

Through increased presence and higher awareness we reach higher levels of consciousness, connect with higher parts of ourselves and so activate higher intelligence within us, like our intuition. This higher intelligence is beyond thought and will help us to know and feel things rather than having to think about them.

We increase the consciousness of our body by increasing our body awareness.  As we increase our body’s consciousness, we strengthen our immune system, we slow down our aging and achieve other health improvements. With the power of your  presence You can find out we are so connected with our body.

Describing Present Moment : How did you feel when a child looked deeply into your eyes?
When a small child looked for a while directly into your eyes, intensely and deeply but peacefully. A while which felt like eternity. And you may have felt in that moment like the child was scanning the whole of you. The child looked right into your soul and somehow understood how you are feeling, what is on your mind, your strengths and weaknesses...

People will subconsciously feel our strong presence and they will react to it in their own way.

The Unified Field Energy

The Cosmic or Universal Energy Field is called many different names, including the Universal Mind, the Collective Consciousness, the Akasha, or the Universal Body.  This the energy of the entire Universe that connects the earth, all planets, all stars,  the entire cosmos, all people, plants and animals, all beings on all planets.  It links everyone and everything, past, present and future.  It can be compared to a huge energetic spider web that joins everyone and everything.  The Creator of the Universe is the center and soul of this Cosmic Energy Field.


In the Cosmic Energy Field, everything is constantly seeking to be in balance.  Instability seeks stability. Inhaling is balanced by exhaling. Wakefulness is balanced by sleep. Natural electricity is balance by natural magnetism. Death is balanced by life itself. This is the wellspring of knowledge that provides us with the information, insight and wisdom we receive. You can call this knowledge intuition, knowing, or by many other names.

A Unified field Energy surrounds everything. These Energies are electric and magnetic in nature.  It is the source of all existence. Energy pulses out from objects, interacting with and absorbing other energies. A person's energy field, commonly called an aura, is generated inside the body and extends outward to surround it. Understanding the electrical and magnetic nature of energy is important to understanding healing. The energy field you generate is created by your beliefs and thoughts.

In physics, a unified field theory (UFT), occasionally referred to as a uniform field theory, is a type of field theory that allows all that is usually thought of as fundamental forces and elementary particles to be written in terms of a single field. Now, the source of all the force and matter fields in the universe has been glimpsed by modern science in the super symmetric unified quantum field theories of physics. It is called the unified field of natural law. It is a field of pure energy and intelligence, which underlies everything in creation and which is responsible for all forms and phenomena in the universe.

According to physics, the entire universe emerges from the "self-interacting dynamics" of the unified field. And it is the unified field that gives rise to all the laws of nature that govern the entire universe.

Accessing Unified Field Energy 

The first step in transforming your life is to access the energy that is the source of all existence. This energy is causal energy, and it exists in what we call the causal domain.

All states of being, from the largest galaxies to the smallest atom, originate in the dimension we call the causal domain. Physical and emotional realities begin and merge in the causal domain. Body, mind, and spirit all are manifestations of the same fundamental causal energy that springs from this domain.
You can’t truly see the causal domain, but you can feel its universal energy in your life. Praying, meditating, goal setting and visualizing are all ways of tapping the force of the causal domain. When we ask you to access, tap into, or merge with the causal domain, we are inviting you to enter into the universal energy from which all things begin.

Note: Your ideal core self is composed of energy that acts as a strong attractor for your ideal life. When you can harness the energy of the causal domain and merge with it, then you have the power to turn the image of your ideal self into a cluster of strong attractor that will bring about what you want in your life.

Action Exercise: Tapping into Causal Domain

Characteristics of your ideal state:
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Qualities you associate with the causal domain:
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Close your eyes and enter a state of relaxation. From this state, you will find easy entrance into the causal domain.

Breathe deeply. Envision the qualities you associate with the causal domain. If it helps, think of this as the spiritual realm. Does this realm have light? Does it have color? Is it warm or cool? What kind of texture does it have? Is it soft? Smooth? Fluffy? Does your domain have a tempo? Is it fast-paced? Slow? Does it have a sound? Is it the sound of silence? The sound of the sea?

Hold the picture you have created in your imagination. Let it speak to you. Listen to its power. When you are ready, take yourself directly into the causal domain in your mind. Let the domain infuse every part of your being. Bathe in the light, the temperature, the texture, the tempo. Let your body memorize this positive representation. Enjoy it. Remember it.

Key Points